My Little Menu

Lately, my waist is expanding, my tits seem to be larger...and hang full and heavy and I need to tone up my arms and well, really every part of my body. It seems so silly to jump back onto the health bandwagon but I should try and try to not fail. I have the time, just not the effort. So, instead of constantly taking things away from myself, I've done a bit of reverse psychology on my ass and instead devised a plan on things I like to eat (modified to be healthy) and put them on a menu labeled Things I CAN Eat. Pretty clever. Looks like it'll be fun choosing something to make. No strict, hard-core restrictions. Just foods I can tolerate that are as natural and raw as they come. Tomorrow I will print out the exercise schedule and I thought today that perhaps the reason I don't workout is I'm very lazy. What I needed to do all along was limit the things I enjoy until after my exercise is done. Once I conquer the first two weeks, routine will take it's course. Good luck to myself. After all, the only one with anything to gain or lose from this is yourself. No more complaints. Also, no eating after 7pm. Drink plenty water. Cut your smoking. One to two beers max on social events. Not too bad.